A new moon represents the end of one cycle and the beginning of another. New moon energy opens a portal to a new reality, making it an excellent time for a fresh start, to turn over a new leaf, or start a new project. The new moon with its energy brings us a cosmic clean state that allows us to reset, recharge, and refocus, to build and grow full of hope, possibility, and momentum. No experience is needed. All are welcome. $40 | Flex Plus yoga members, $25

What to expect:

• Learn the astrology sign the moon is in and how to harvest its energy to your advantage

• Moon Salutations to create space in the body

• Pranayama (breathing exercises) to calm your mind

• Chanting to grasp the positive and divine energies that surround us

• Intention and gratitude reflection to manifest and inspire positivity

• Guided meditation to center 

• Crystal singing bowl sound bath

• Wear comfortable clothing like yoga clothes and bring a yoga mat and a journal or notebook.

Sign up: https://www.greenlotusyogactr.com/yoga-workshops-retreats-minnesota

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