Join Jessica and Grace for Yoga in the park. Hatha-style; linking breath to movement in a flowing sequence. By slowing the pace down, we create opportunities to refine and understand alignment, create space and opening in the body and become aware of the subtle energy flow within us, revealing inner strength. All levels will find benefits - beginners have time to absorb the elements of a new practice, and more advanced have the time to go deeper into the asana(pose) and breath with intention and tapas(heat). All are welcome! No experience needed. Invite friends and family.

Donation-based event (cash, card, or Venmo). Come regardless. No experience is needed. All are welcome!

We will meet on the Chippewa Ave side of the playground to the left of the playground.

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