Join Grace Panian for a special New Year's Eve class that will guide you to reflection and release. Through movement, breath, sound healing, and meditation, we create space in the body and the mind and allow time to reset ourselves for the New Year. After releasing what no longer serves you, we can move into 2024 with a clear Sankalpa (an intention formed by the heart and mind) to honor the deeper meaning of our lives. This event ends in a dreamy sound bath, allowing extra time to find comfortable stillness. All are welcome. No experience is needed. $40 | Flex Plus yoga members, $25