“Have a vision. It is the ability to see the invisible. If you can see the invisible, you can achieve the impossible.” – Shiv Khera

Scientists have discovered that we can have about 60,000 to over 100,000 thoughts per day. It is vital to get clear on what is truly important to us and to make it a priority.

This is an in-person* yoga and vision board workshop taught by Liana and Grace. Their focus is to create an environment that supports your own creative energy and growth. We will begin with a yoga practice that creates space in the body and mind and then move into a vision board exercise.

The visualization portion of the workshop will focus on channeling your creative energy to manifest the life you want. It will create a supportive space for you to step into action.

No yoga or meditation experience required. Welcome to all levels.

Included in this workshop:

• Supplies included (poster board, glue, stickers, tape)

• Yoga practice led by Grace

• Vision board creation

• Meditation led by Liana

You may choose to bring other items for your vision board:

• Used magazines, colored pencils, markers, inspiring photos

*Covid Considerations*

For the safety of our community, this workshop will take place in the back studio and be limited to 10 students. Everyone will be required to bring their own mat and props. Masks must be worn throughout the entire practice.

$50