This guided meditation will focus on calming the ocean of the mind. When we slow down the waves of the mind we have more time to acknowledge thoughts and emotions. Sitting with more awareness allows us to see what really matters and connect with our own in current. No experience is needed. Please invite family and friends.

This is a donation-based session. Donations are much appreciated but not required. Join regardless!!!

Venmo @amma-Earth

PayPal ammaearthwellness@gmail.com

With Grace Panian

Zoom meeting.

Topic: Calm The Waves
Time: May 2, 2021 07:30 PM Central Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/86389799269...

Meeting ID: 863 8979 9269
Passcode: 125031 (passcode may be required to join)