Join Grace for an evening of movement themed around the water chakra, also known as the sacral chakra, to tap into our inner wisdom, intuition, and a state of flow. We will focus on calming the ocean of the mind. When we slow down the waves of the mind, we have more time to acknowledge thoughts and emotions. Sitting with more awareness allows us to see what matters and connect with our own inner current. Through meditation and breathwork, space for moments of clarity will arise. We will end with a sound bath to enhance the overall experience. No experience is needed. Come solo or invite friends/family.

This is a donation-based event (cash, card, PayPal, or Venmo). However, you can come regardless.

We will meet on the Chippewa Ave side of the park to the left of the playground.

Bring water, a yoga mat, and anything else that brings you comfort. A towel or blanket will be perfect if you don’t have a yoga mat!